Inspirational quote

First in an occasional series of inspirational quotes from HH the Dalai Lama.

"Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent."

477 days to departure!

I have 477 days to prepare for a journey to meet the Dalai Lama in Dharamsala, India. This journey is to raise money for Asthma research in the United Kingdom and mark the culmination of my incredible journey from 'pie loving' obesity to a peak of physical fitness.

This Blog will chart the physical and mental preparations for this incredible journey and document the trip itself.

Check back regularly for updates.


If you are interested to know why I am doing this, check here.